Hi I know it' hard with kids I have 3 myself 3,4 and 9 now that the younger two are at playschool I have a little time for me in the morning.But in saying that...
I am in the Atlanta area ________________________________ From: Tiara L. Benford <lastarr02@...> I'm looking for motivation and maybe a workout buddy in...
Where in TN? Clarksville here. Amy ________________________________ From: cjc382004 <cjc382004@...> If there is anyone who would like to me my suport...
well cant you exercise 15-20 minutes during nap time, then every open window you have attempt something ________________________________ From: syxnikei69...
June you are not alone. we are all here for you, even when you slip up. ... maybe if I have some one to talk with I can keep it off. I will try. June...
I know chocolate brownie's are my weekness along with fresh chocolate chip cookies. June ... i have my own set backs that i need help with like by-passing...
Hey congrats on losing the 6lbs! You might want to be careful though. Losing weight too fast isn't good for you either. I guess if you see your physician on...
Hi! I am new...and I am going to start the challenge this sat. I am excited and a little nervous at the same time. Anyways it will be nice to yak with some of...
Hello all! My name is Danielle and I started the Special K eating plan on Sunday. I'm in pharmacy school and over the course of the past 1 1/2 years I've...
I hear you sister! I have a son and I am a student and I have a fiance. I am 5' 6" and about 250. I too find it difficult to get motivated everyday. It seems...
And I can't believe I have let myself get this big. My husband doesn't think anything of it. But... I can't stand to look at myself anymore. I'm OVER 300lbs...
Are you looking for a workout buddy. And where in Atlanta?? ________________________________ From: Nicole Washington <nicci7075@...> I am in the Atlanta...
Hello, my name is Becky. I am from Iowa, I am 37 yrs old and I have three kids. I have always been active, but never really exercised on a regular routine....
I Love eating ice cream. I was wondering if it's ok to eat sugar free popsicles. I'm trying to cutout the mini icecream sandwiches as well. I finished off the...
Hey Tiara...Weight Watchers and Skinny Cow have very good icecream for a low amount of calories and fat. But of course you still need to watch how much you...
for ice cream-- try breyers double churned fat free ice cream!! its is awesome!!! no fat & serving size has about 100 calories!! i tried the vanilla &...
I give you all my support cause I am struggling myself and I only hve 40 pounds to loose. My only thoughts about McDonalds was the chicken nuggets can be just...
HEllo fellow weight loss friends. I have just started the SpecialK weight loss plan. I hope to lose 20 pounds before my birthday (Feb. 24). I was very...
Yes, it doest take time to get past eating whatever one wants, but if you can not eat the fast food, junk food and candy for just seven days the habit will be...
I am new to this website and desperate to lose weight. I've tried everything and I just can't seem to stay on the diet. I don't eat all day (I have a...
Carob is good. I don't know if I spelled it right. For those who don't know what carob is, it's like chocolate, not as sweet, less fat and tasts a bit...
Sure I would help you. But I just joined the challenge Wednesday. But I would ask that you do the same thing for me. Tiara ... to check up on me on a daily or...
Popsicles are a great idea! Low/no fat portion controlled... sugar free. My 2 year old daughter loves popsicles, she calls them 'yum pops'. Remember it's not...
hi, I would suggest a journal for anytime that you start feeling stressed and want to eat junk food. Also go walking or put an exercise tape in or turn that...
Hello My name is debra and I am 51 years youngand need to loose about 30 pounds. I am having trouble due to I don't have a sweet tooth and I try to take in...
Nope. Not only does sugar in regular soda counteract weight loss expectations, the nutrasweet in diet soda is just not good for your body, can give you...
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